Blue Runner Dry Red Beans 1lb
$3.05
$3.39
Blue Runner Dry Red Beans 1lb
These dried beans are naturally grown, raw and have been cleaned before packaging. Wash and sort before cooking in case of any remaining foreign material.
Unit Size: 1lb
Pressure Cooker Red Beans
Ingredients:
1-2 Tablespoons Oil
1 pound smoked sausage, sliced, or 1lb pickled ham or ham hock
.75 cup chopped onion
.75 cup chopped celery
Half Cup chopped green bell pepper
1-3 cloves garlic, chopped
1 (1-pound) Blue Runner Premium Dry Red Beans
6 cups water or stock of choice, such as vegetable
1 Tbsp chopped parsley
1 bay leaf
Salt and pepper to taste
Directions: Rinse and sort beans. Turn pressure cooker to sauté and add half the oil. Add sausage or ham and sauté until browned, approximately five minutes, and remove. Add additional oil and cook onion, celery, bell pepper and garlic until onions are soft and translucent. Add meat back to the pot, along with the beans, water or stock, parsley, salt and pepper, and bay leaf and stir. Switch pressure cooker to manual setting and close/lock lid in place. Set the manual timer for 40 minutes. When the pressure cooker is finished, allow the pressure to release naturally for at least 20 minutes before turning the valve to release the rest of the pressure. Remove lid and stir. You may also use the back of a spoon to mash some beans for thicker consistency. Add salt and pepper if needed, and serve over rice.
Nutrition | |
Size | 1lb |
Serving Size | 0.25 Cup |
Servings Per Container | About 9 |
Calories | 170 |
Total Fat | 0g 0% |
Saturated Fat | 0g 0% |
Trans Fat | 0g |
Cholesterol | 0mg 0% |
Sodium | 5mg 0% |
Total Carbohydrate | 31g 10% |
Dietary Fiber | 8g 32% |
Sugars | 1g |
Protein | 11g |