Richards Seafood Gumbo 12oz
$5.26
$5.84
Richards Seafood Gumbo 12oz
Enjoy a real taste of Louisiana with Richard's Cajun Favorites Seafood Gumbo Single Serve Bowl. It features such delicious premium ingredients as seasoned shrimp, crawfish and crabmeat with vegetables and rice in a traditional Cajun gumbo. Richard's Seafood is ready to eat; just heat it up and eat. This product is Certified Cajun for an authentic flavor. It takes just a few minutes in the microwave to prepare.
Unit Size: 12oz (Single Serve)
Ingredients: Seafood Gumbo: Water, Shrimp (May Contain Sodium Bisulfate, Sodium Tripolyphosphate), Roux (Enriched Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, TBHQ & Citric Acid [To Preserve Freshness]), Onions, Crawfish, Tomato Sauce (Tomato Puree [Water, Tomato Paste], Salt, Citric Acid, Spices, Natural Flavors), Bell Pepper, Green Onions, Crabmeat, Salt, Corn Starch, Spices, Garlic Powder, Parsley. Rice: Precooked Long Grain Parboiled Rice (Water, Rice [Ferric Orthophosphate (Iron), Niacin, Thiamine Mononitrate, Folic Acid]).
Instructions: Keep frozen. Just heat & eat. Do not thaw. Keep frozen until ready to use. Due to variations in all microwave ovens and conventional ovens, heating times and/or temperatures may require adjustment. Internal temperature of product should be 165 degrees F when done. Microwave Heating Instructions: 1. Remove bowl from carton, cut a slit in the center of the film. 2. Microwave on high heat for 2 minutes. Carefully pull back film and stir (Note: Center may still be frozen). Re-cover and heat on high for 2 to 3 minutes. 3. Carefully remove film and stir, let stand for 1 minute before serving. Caution: Product will be hot! Conventional Heating Instructions: 1. Do not preheat oven. Remove bowl from carton. Do not remove or pierce film. 2. Place bowl on cookie sheet on center oven rack. Heat at 350 degrees F for 50 minutes. 3. Carefully remove film, let stand for 1 minute and stir before serving. Caution: Product will be hot!
Nutrition | |
Serving Size | 1 Container |
Calories | 300 |
Total Fat | 9g |
Saturated Fat | 1.5g |
Trans Fat | 0g |
Cholesterol | 95mg |
Sodium | 1190mg |
Total Carbohydrate | 36g |
Dietary Fiber | 1g |
Sugars | 1g Includes 0g added sugars |
Protein | 15g |
Calcium | 64mg |
Iron | 15% |
Potassium | 222mg |
Vitamin D | 0mcg |
Ingredients | Seafood Gumbo: Water, Shrimp (May Contain Sodium Bisulfate, Sodium Tripolyphosphate), Roux (Enriched Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, TBHQ & Citric Acid [To Preserve Freshness]), Onions, Crawfish, Tomato Sauce (Tomato Puree [Water, Tomato Paste], Salt, Citric Acid, Spices, Natural Flavors), Bell Pepper, Green Onions, Crabmeat, Salt, Corn Starch, Spices, Garlic Powder, Parsley. Rice: Precooked Long Grain Parboiled Rice (Water, Rice [Ferric Orthophosphate (Iron), Niacin, Thiamine Mononitrate, Folic Acid]). |