Richards Shrimp & Crab Stew 12oz

This ridiculously luscious tomato-based Cajun stew is stocked with an abundance of seasoned shrimp and crab, vegetables and long grain rice. A delicious taste of the bayou. Single Serving.

Unit Size: 12oz (Single Serve)

Ingredients: Water, Shrimp (May Contain Sodium Bisulfate, Sodium Tripolyphosphate), Onions, Roux (Enriched Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, TBHQ & Citric Acid [To Preserve Freshness]), Bell Peppers, Green Onions, Diced Tomatoes (Tomatoes with Juice, Water, Chopped Green Chili Peppers, Salt, Calcium Chloride, Citric Acid, Natural Flavors, Spices), Crabmeat, Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% of Vegetable Mono & Diglycerides, Artificial Flavor, Annatto Extract [Color], Calcium Disodium EDTA Added To Protect Flavor, Vitamin A Palmitate Added), Salt, Sugar, Spices, Garlic Powder, Parsley. Rice: Precooked Long Grain Parboiled Rice (Water, Rice [Ferric Orthophosphate (Iron), Niacin, Thiamine Mononitrate, Folic Acid]). Contains: Shellfish, Soy, Wheat.

Instructions: Do not thaw. Keep frozen until ready To use. Due To variations in all microwave ovens And conventional ovens, heating times And/or temperatures may require adjustments. Internal temperature Of products should be 160 f when done. Microwave heating instruct conventional heating instructions 1.do not preheat oven. Remove bowl From carton. Don't remove or pierce film. 2.Place bowl on cookie sheet on center oven rack. Heat at 350 f for 50 minutes. 3.Carefully remove film, let stand for 1 minute And stir before eating.