Tags: Authentic Cajun Flavor with Blue Runner Seafood Gumbo Base - 25oz
Blue Runner Seafood Gumbo Base 25oz
$6.95
$7.72
Blue Runner Seafood Gumbo Base 25oz
Blue Runner Seafood Gumbo Base is a delicious and convenient way to add some authentic Cajun flavor to your seafood dishes. This versatile base is made with a blend of herbs and spices and can be used to create a delicious gumbo sauce for shrimp, crab, or fish. Simply mix the base with your choice of liquid (such as water or broth) and add it to your dish to bring some Louisiana flair to your meal. And with a convenient 25oz can, you'll have plenty of gumbo sauce to last you through multiple meals. Whether you're serving it over rice, adding it to a pot of gumbo, or using it as a marinade, Blue Runner Seafood Gumbo Base is sure to become a staple in your kitchen. So why wait? Try Blue Runner Seafood Gumbo Base today and add some authentic Cajun flavor to your seafood dishes.
Enjoy the rich flavor of Louisiana-style creole gumbo. Just add your favorite seafood or meat and you're ready for a delicious treat.
Unit Size: 25oz
Ingredients: Okra, Onion, Roux (flour {bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Cottonseed Oil), Celery, Bell Pepper, Tomato Puree (tomato Concentrate {water, Tomato Paste}, Citric Acid), Fish Stock (water, Cod, Fish Broth {water, Cod}, Maltodextrin Salt, Yeast Extract, Dry Whey, Butter {cream, Salt}, Corn Oil, Potato, Onion, Natural Flavor, Modified Food Starch, Disodium Inosinate And Guanylate), Salt, Spices, Monosodium Glutamate, Garlic. Contains: Wheat, Fish (Cod), and Milk
Directions: Shake can before opening. In a stockpot, heat Blue Runner Creole Gumbo Base to a boil. Reduce heat, add seafood, and continue to simmer for 3-5 minutes until seafood is cooked. Serve over steamed rice.
Nutrition | |
Size | 25oz |
Serving Size | 0.50 Cup |
Servings Per Container | About 6 |
Calories | 180 |
Total Fat | 11g 17% |
Saturated Fat | 3g 15% |
Trans Fat | 0g |
Cholesterol | 0mg 0% |
Sodium | 760mg 32% |
Total Carbohydrate | 18g 6% |
Dietary Fiber | 3g 12% |
Sugars | 3g |
Protein | 3g |
Ingredients | Okra, Onion, Roux (flour {bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Cottonseed Oil), Celery, Bell Pepper, Tomato Puree (tomato Concentrate {water, Tomato Paste}, Citric Acid), Fish Stock (water, Cod, Fish Broth {water, Cod}, Maltodextrin Salt, Yeast Extract, Dry Whey, Butter {cream, Salt}, Corn Oil, Potato, Onion, Natural Flavor, Modified Food Starch, Disodium Inosinate And Guanylate), Salt, Spices, Monosodium Glutamate, Garlic. |