Blue Runner Seafood Gumbo Base 25oz

  • $5.49
    • Brand: Blue Runner
    • Product Code: 070353502001
    • Availability: In Stock
    Enjoy the rich flavor of Louisiana-style creole gumbo. Just add your favorite seafood or meat and you're ready for a delicious treat. Unit Size: 25ozIngredients: Okra, Onion, Roux (flour {bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Fol.. more info

    Blue Runner Seafood Gumbo Base 25oz

    Enjoy the rich flavor of Louisiana-style creole gumbo. Just add your favorite seafood or meat and you're ready for a delicious treat. 


    Unit Size: 25oz


    Ingredients: Okra, Onion, Roux (flour {bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Cottonseed Oil), Celery, Bell Pepper, Tomato Puree (tomato Concentrate {water, Tomato Paste}, Citric Acid), Fish Stock (water, Cod, Fish Broth {water, Cod}, Maltodextrin Salt, Yeast Extract, Dry Whey, Butter {cream, Salt}, Corn Oil, Potato, Onion, Natural Flavor, Modified Food Starch, Disodium Inosinate And Guanylate), Salt, Spices, Monosodium Glutamate, Garlic. Contains: Wheat, Fish (Cod), and Milk


    Directions: Shake can before opening. In a stockpot, heat Blue Runner Creole Gumbo Base to a boil. Reduce heat, add seafood, and continue to simmer for 3-5 minutes until seafood is cooked. Serve over steamed rice.

    Nutrition
    Size 25oz
    Serving Size 0.50 Cup
    Servings Per Container About 6
    Calories 180
    Total Fat 11g 17%
    Saturated Fat 3g 15%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 760mg 32%
    Total Carbohydrate 18g 6%
    Dietary Fiber 3g 12%
    Sugars 3g
    Protein 3g
    Ingredients Okra, Onion, Roux (flour {bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Cottonseed Oil), Celery, Bell Pepper, Tomato Puree (tomato Concentrate {water, Tomato Paste}, Citric Acid), Fish Stock (water, Cod, Fish Broth {water, Cod}, Maltodextrin Salt, Yeast Extract, Dry Whey, Butter {cream, Salt}, Corn Oil, Potato, Onion, Natural Flavor, Modified Food Starch, Disodium Inosinate And Guanylate), Salt, Spices, Monosodium Glutamate, Garlic.

    Write a review

    Note: HTML is not translated!
        Bad           Good