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Dr Gumbo Black Bean Soup 2.5lb
$11.15
$12.39
Dr Gumbo Black Bean Soup 2.5lb
Dr Gumbo's Black Bean Soup is a spicy version of this ethnic dish with a delightful hint of cilantro. Use this unique recipe over rice, or with sour cream, cheddar cheese, and chips. Gluten Free
Unit Size: 2.5lb (Serves 4-6)
Product is Frozen
Ingredients: water, black beans, onion, bell pepper, olive oil, chicken base (ground roasted chicken and chicken juices, salt, monosodium glutamate, sugar, chicken fat, dehydrated onion, turmeric, citric acid, xanthan gum, natural flavorings, caramel color), spices, ham base (cooked ham & ham juices (cured with water, salt, sugar, sodium phosphates, sodium erythorbate, natural smoke flavor, sodium nitrate), salt, sugar, maltodextrin, ham type flavor (contains autolyzed yeast, smoked torula yeast, back fat, lipolyzed butter oil, grill flavor (from soy and cottonseed oil), smoke flavor), flavor (contains autolyzed yeast extract, corn syrup solids, salt, citric acid), lard (BHA propyl gallate and citric acid added to protect flavor), onion powder, spice, natural smoke flavor, beef powder), beef base (roasted beef and juices salt, hydrolyzed soy protein, sugar, beef flavor (yeast extract, maltodextrin, flavoring (contains canola oil), beef stock, lactic acid, calcium lactate, grill (contains soybean and/ or cottonseed oil), beef broth, hydrolyzed torula and brewers yeast protein, onion powder, caramel color, disodium inosinate, disodium guanylate, flavoring), garlic powder, salt, and silicon dioxide (to prevent caking) May contain sulfites
Directions: Thaw product in refrigerator, pour contents in saucepan, warm gently over medium heat. Do Not Boil. This products is completely cooked and is traditionally served over cooked rice. Immediately refrigerate or discard any unused portion. Enjoy! Keep frozen.
Santa Fe Dip
Mix black beans with smoked chicken, shredded cheddar & Monterey Jack cheese. Top with sour cream. Serve warm with tortilla chips.
Roasted Chicken Pizza
Layer black beans on thin pizza crust. Top with roasted chicken, fresh cilantro, jalapenos, tomatoes, sour cream, & mozzarella cheese.
Black Bean Wrap
Wrap black beans in a flour tortilla with Monterey Jack cheese, tomatoes, shredded carrots, fresh spinach, red onions, & sour cream. Dip in salsa.
| Nutrition | |
| Size | 2.5lb |
| Serving Size | 1/2 Cup |
| Calories | Calories 130 Calories From Fat 10 |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 240mg |
| Total Carbohydrate | 25g |
| Dietary Fiber | 9g |
| Sugars | 3g |
| Protein | 5g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 10% |
| Ingredients | water, black beans, onion, bell pepper, olive oil, chicken base (ground roasted chicken and chicken juices, salt, monosodium glutamate, sugar, chicken fat, dehydrated onion, turmeric, citric acid, xanthan gum, natural flavorings, caramel color), spices, ham base (cooked ham & ham juices (cured with water, salt, sugar, sodium phosphates, sodium erythorbate, natural smoke flavor, sodium nitrate), salt, sugar, maltodextrin, ham type flavor (contains autolyzed yeast, smoked torula yeast, back fat, lipolyzed butter oil, grill flavor (from soy and cottonseed oil), smoke flavor), flavor (contains autolyzed yeast extract, corn syrup solids, salt, citric acid), lard (BHA propyl gallate and citric acid added to protect flavor), onion powder, spice, natural smoke flavor, beef powder), beef base (roasted beef and juices salt, hydrolyzed soy protein, sugar, beef flavor (yeast extract, maltodextrin, flavoring (contains canola oil), beef stock, lactic acid, calcium lactate, grill (contains soybean and/ or cottonseed oil), beef broth, hydrolyzed torula and brewers yeast protein, onion powder, caramel color, disodium inosinate, disodium guanylate, flavoring), garlic powder, salt, and silicon dioxide (to prevent caking) May contain sulfites |