Blue Runner Dry Red Beans 1lb

  • $3.05
    • Brand: Blue Runner
    • Product Code: 070353701015
    • Availability: In Stock
    These dried beans are naturally grown, raw and have been cleaned before packaging. Wash and sort before cooking in case of any remaining foreign material.Unit Size: 1lbPressure Cooker Red BeansIngredients:1-2 Tablespoons Oil1 pound smoked sausage, sliced, or 1lb pickled ham or ham hock.75 cup choppe.. more info

    Blue Runner Dry Red Beans 1lb

    These dried beans are naturally grown, raw and have been cleaned before packaging. Wash and sort before cooking in case of any remaining foreign material.


    Unit Size: 1lb



    Pressure Cooker Red Beans

    Ingredients:

    1-2 Tablespoons Oil

    1 pound smoked sausage, sliced, or 1lb pickled ham or ham hock

    .75 cup chopped onion

    .75 cup chopped celery

    Half Cup chopped green bell pepper

    1-3 cloves garlic, chopped

    1 (1-pound) Blue Runner Premium Dry Red Beans

    6 cups water or stock of choice, such as vegetable

    1 Tbsp chopped parsley

    1 bay leaf

    Salt and pepper to taste


    Directions: Rinse and sort beans. Turn pressure cooker to sauté and add half the oil. Add sausage or ham and sauté until browned, approximately five minutes, and remove. Add additional oil and cook onion, celery, bell pepper and garlic until onions are soft and translucent. Add meat back to the pot, along with the beans, water or stock, parsley, salt and pepper, and bay leaf and stir. Switch pressure cooker to manual setting and close/lock lid in place. Set the manual timer for 40 minutes. When the pressure cooker is finished, allow the pressure to release naturally for at least 20 minutes before turning the valve to release the rest of the pressure. Remove lid and stir. You may also use the back of a spoon to mash some beans for thicker consistency. Add salt and pepper if needed, and serve over rice. 





    Nutrition
    Size 1lb
    Serving Size 0.25 Cup
    Servings Per Container About 9
    Calories 170
    Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 5mg 0%
    Total Carbohydrate 31g 10%
    Dietary Fiber 8g 32%
    Sugars 1g
    Protein 11g

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